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Entertainment

Catharsis of a Scenic Hike

August 19, 2007 by MsCheevious

 

[youtube=http://www.youtube.com/watch?v=O7kPs-542_Y]

The Catharsis of a Scenic Hike
By Lisa Jey Davis a.k.a. Ms. Cheevious
Image copyright Lisa Jey Davis (c) 2004
In Association with Read ‘Em & Weep Articles on LJEYS.COM

You know, people’s lives are just a little crazy.  Things can often seem crazy at work.  It’s crazy keeping up with the kids and their schedules, or social and other obligations.  Even having fun out on a Saturday night can get a little crazy! Every once in a while in our lives, our bodies need to relax, regroup and rejuvenate.  It’s a lofty goal indeed, when we are stuck in grid-lock traffic at rush hour, racing around the mall to buy last minute gifts, or fast approaching a deadline we have worked very hard for.  But rejuvenation is essential.  Why do you think yoga has become a more popular practice in the last twenty or thirty years? I practice yoga, and I love it. Especially when I can practice outside, or in a calming, beautiful environment.  I must say that getting outside and breathing the fresh air, participating in nature – whether walking, hiking, biking, or practicing yoga – is extremely cathartic. There is nothing like it.  My new love is just getting out for a walk, or hike – someplace with beautiful scenery or views, where my mind can be drawn away from the pressures of life.

Today I went for a walk with my boyfriend.  We’d recently dealt with our share of stresses, from sickness (our entire house came down with some weird respiratory virus that made our heads spin – literally!  We were all dizzy.  Did you know there is actually a medication that takes away vertigo?) to an unusually early cold snap with over twenty inches of snow, that caught a lot of people off guard, not to mention the unending work both of us had to accomplish in our jobs (which we both do from home)! It seemed we’d become attached to our computer monitors, and I was feeling very claustrophobic.

After days of working inside, cooped up and feeling a certain communion with my internet connection, I’d had enough.  I needed to get out of our little condo and into the fresh air

DSC01291(we live in Aspen, Colorado, where all the condos are small – it’s much like New York City – not much space).  We drove to the guard rails on Independence Pass, where it gets locked up for the winter season.  We parked, got out and started walking.  Granted, it wasn’t a real back-country hike (we were walking on pavement), but we went at a good clip for over an hour before turning around.  The crisp, cool air was fantastic (and since most of this part of the pass gets full Southern exposure, we weren’t in danger of freezing).  The best part was the magnificent views! It felt so great to be outdoors, taking it all in!It’s times like these, when I get what I like to call my more “creative” ideas.  I can fantasize or get lost in the wonder of the wilderness.  My imagination goes wild!  One such wild adventure of the mind started like this: I noticed how I was sweating hot, even though I only had yoga pants, a bra top and a light fleece jacket on.  The air kept cooling most of my body down, but it seemed my chest stayed pretty warm (and even sweaty)!  It was then that my mind took leave. I wonder if my chest isn’t cooling off because I have silicone implants? 

Then I said aloud to my boyfriend, “If I was ever found frozen to death out here, honey… I wonder if my chest would freeze?” “What?!” he laughed incredulously, knowing I was referring to my silicone implants.  “That’s just out there!” I knew it was.  But I continued, “Well, you know.  My breasts never get cold!” I said, laughingly. “They don’t?” he asked. “Nope! But I’m not sure if it’s because when I’m outside in the freezing cold, I am moving around so much, exercising, that my chest stays warm because of the extra weight, or because my lungs are working so hard?”  I contemplated this, before I went on, “Because I never come out in the freezing weather and just stand around, so it’s hard to know if they would be warm, if I were standing still!” “That’s just too weird, honey!” he kidded me. We both laughed at the strange places your mind (well, my mind) can go out here on wasteland’s edge.

I admit, it was a twisted comical moment.  Why on earth was I thinking about whether or not my ta-tas would freeze anyway?  Leave it to me to ask the question loads of girls have wondered (haven’t they?), but were too afraid to ask! 
DSC01286Just recently, I read an opinion column in the local newspaper that suggested they set up a booth at the base of one of Aspen’s most popular hikes, Smuggler Loop.  The author noted how so many people use hiking as a way to deal with the pressures of life, so the booth at the base could be staffed by a priest, a counselor, etc… He had some great ideas for how to market the ideas, i.e. “Counselors of Cardio” or “Reverends in Reeboks.” It was pretty funny.  I thought, Now that could work! But the truth is, lots of people go out into nature and on hikes to think, not to talk!  Hiking, walking – getting out there and breathing the fresh air is extremely invigorating, and can solve a world of woes.  One could argue that given the places my mind travels to on these hikes, perhaps a little psychological help wouldn’t be out of order! I swear, my pocket version of “Psychology for Dummies” never warned me of the dangers of going wacko out on the trail! 

The point is,  I went on this great walk, and I experienced some incredibly peaceful, contemplative moments, as well as plenty of laughs along the way.  It was actually an enjoyable experience for the self-proclaimed city girl that I am!  But it also cleared my head. Believe me, I have plenty of things going on in my life to cloud or distort my thoughts and stress me out!  This little jaunt took me to another world, and I relished the moment, as well as the wonderful benefits to my body!  

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Photos & Website content copyright 2007, LJEYS.COM & LISA J. DAVIS a.k.a. Ms. Cheevious / Blog content copyright 2007, LISA J. DAVIS a.k.a. Ms. Cheevious

Filed Under: Anti-stress, Dating, Entertainment, Hip Chicks, Meditation, Stress

Alcohol with Altitude (and hormones!)

August 13, 2007 by MsCheevious

Friday evening started out like any other evening out on the town.  My boyfriend and I met some of his friends and their teenage sons for dinner.  We enjoyed a great time at one of my favorite restaurants in Aspen, Blue Maize.

Perhaps I should preface this a bit with some hindsight revelations. I think women should be very careful when they drink during ovulation.  Pardon the abruptness – but my body was trying to drop an egg (ew.. I know) all week long!  I knew it was trying, because it was that “in between time” and no matter what I did, I could not get enough to eat!  Every single healthy pattern I’ve developed and lived by over the course of my life not only went out the window, but traveled to another town. I engulfed every decadent food item I could get my hands on in my waking hours.  I don’t even LIKE pop-tarts that much, but they were in my cupboard.  And let me tell you – if you toast those babies, and put some vanilla frosting on them (the kind that’s ready-made in the jar), they are incredible!  All in all, the food is actually quite harmless, since the whole episode doesn’t last forever, (aside from the pounds one might have to lose afterward).  But the alcohol  – now THAT’S another story.

Perhaps someone out there has some expert advice to offer about this, but I can attest to the fact that alcohol affects me immensely during this short window of time each month.  I’ve had some gnarly benders as a result of drinking and ovulating.  There should be a law against it. The penalty should be almost as strong as one might get for drinking and driving.

Instead of this: Which we all know not to do….
drink-drive

There should be signs like this:
drink-ovulate
(those little key phrases? “ovulating” and “hormones”).

I SWEAR, it would only be fair to do so!  Men and women everywhere must be WARNED!

At dinner I drank a martini, then a glass of white wine (as I couldn’t decide what to drink that evening).  As we neared the end of the dinner, I reminded my boyfriend that my girlfriend Leopardesse,  from Los Angeles was in town, and I’d be getting together with her afterward.  My boyfriend asked cautiously whether I would still be okay the next day to go on our planned rock-climbing adventure.  I assured him with a “Pffff!”  that yes, of course I would!  I’d promised him we’d go rock climbing, so that is what we were going to do.

I should have gotten a clue, when after being with my girlfriend for only a short time, I started to notice my lack of control over my face… particularly my mouth.  My brain kept telling me to form the words, but my lips were not cooperating.  They moved sideways, when I wanted them to move up and down.  I felt like I was speaking in slow motion.

The second clue should have been when Leopardesse  proclaimed to her other friend at the table, in a somewhat sweet, understanding voice that her girlfriend (moi) was a “little” drunk.  Of course I guffawed at that, denying it vehemently.

We went from that restaurant to another, where they’d cleared the tables and turned it into a nightclub. What’s really interesting is how a person can “think” they are just fine and in complete control, as they stumble around, slurring their words. I eagerly consented to go to the second stop “on the way” to our final destination, The Caribou Club.

Before I knew it, I was seated at a table with a huge bottle of vodka in front of me.  I took one sip, and decided I’d had enough.  Everything went blurry.  The room was like an episode of CSI. You know, where they show things that happened at a party, in the past – where eveything is out of focus and the voices are echoing?  Women were laughing and conversing, and I just sat there, dazed and confused. I’m not positive, but I may have had my mouth partially open, a little drool coming out! ha ha

Finally, after allowing the room to spin for some time, I’d had enough.  I bid farewell to all my new best friends, forgoing our last stop of the evening, and headed for the Aspen shuttle stop.  On the way, I stopped at a hotdog stand and wolfed down the most decadent thing I could think of – some sort of sausage thing.  I ate it before the bus arrived!  How’s THAT for ovulation?

I got home fairly early and passed out.  The next day I tried to put the pieces together, as I fumbled to put on my hiking boots, determined not to hurl.

Apparently I had still been able to muster up the ability (god bless me) to network, and I actually collected some business cards and contact information from a few power women I met that night (lord knows they’ll think twice at engaging in anything professional with me! ha!).  I didn’t remember any of it the next day.  I contacted my girlfriend to obtain one of the girl’s phone numbers, and she scolded me in her lovely Swedish accent, “Darling, you already have her business card in your purse. She wrote her cell phone on the back!  You’d better check your purse.  You never know what you might find in there today.”  I was dumb-founded.  How could it be?

In hindsight (one more revelation), I don’t think I really drank that much.  I think I had two martinis and a glass of wine before I lost it.  I’ve had much more before, and been thought completely sober.

It was utterly confusing to me, the fact that I couldn’t see straight after drinking in moderation.  We are talking about a period of several hours here.  What started at 7:30 pm ended very quickly at about 12:30 am.

After beating myself up, and being mortified over those first impressions you can never get back, I finally decided to let it go – give myself a break. I was, after all, trying to tie-one-on at 8000 feet after spending two weeks at sea level. It’s a known fact that high altitude mixed with alcohol makes you lose control of your senses quickly.

If you add hormones to the mix, you’ve got yourself a concoction that carries QUITE A PUNCH!

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Website & Blog content copyright 2007, LISA J. DAVIS a.k.a. Ms. Cheevious

Filed Under: Entertainment, Hip Chicks, MILF

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