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[youtube=http://www.youtube.com/watch?v=O7kPs-542_Y]
The Catharsis of a Scenic Hike |
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You know, people’s lives are just a little crazy. Things can often seem crazy at work. It’s crazy keeping up with the kids and their schedules, or social and other obligations. Even having fun out on a Saturday night can get a little crazy! Every once in a while in our lives, our bodies need to relax, regroup and rejuvenate. It’s a lofty goal indeed, when we are stuck in grid-lock traffic at rush hour, racing around the mall to buy last minute gifts, or fast approaching a deadline we have worked very hard for. But rejuvenation is essential. Why do you think yoga has become a more popular practice in the last twenty or thirty years? I practice yoga, and I love it. Especially when I can practice outside, or in a calming, beautiful environment. I must say that getting outside and breathing the fresh air, participating in nature – whether walking, hiking, biking, or practicing yoga – is extremely cathartic. There is nothing like it. My new love is just getting out for a walk, or hike – someplace with beautiful scenery or views, where my mind can be drawn away from the pressures of life.
After days of working inside, cooped up and feeling a certain communion with my internet connection, I’d had enough. I needed to get out of our little condo and into the fresh air
I admit, it was a twisted comical moment. Why on earth was I thinking about whether or not my ta-tas would freeze anyway? Leave it to me to ask the question loads of girls have wondered (haven’t they?), but were too afraid to ask! The point is, I went on this great walk, and I experienced some incredibly peaceful, contemplative moments, as well as plenty of laughs along the way. It was actually an enjoyable experience for the self-proclaimed city girl that I am! But it also cleared my head. Believe me, I have plenty of things going on in my life to cloud or distort my thoughts and stress me out! This little jaunt took me to another world, and I relished the moment, as well as the wonderful benefits to my body! ————————– |
That is so funny, Ms. Cheevious! Love the video… I’ve not made it to Aspen yet, but hope to some day soon! Maybe I’ll get a hike in.
Oh, this post just got me even more excited to pack up and leave for Colorado next week. I can’t wait to do some actual hiking for the first time in a year!
Also, I had no idea that silicone implants didn’t get cold! That’s absolutely wild!